2012年4月20日星期五

The Top 3 Most Useful User Tips or Warnings From Online P90X Ten Minute Trainer Reviews

10 Minute Trainer with Tony Horton is a Beachbody.com 10 minute workout that is a clear attempt by the company to market to two specific groups of people.
First, people who are really busy and may or may not have tried P90X, but feel it is too many hours in a week. Second, are people who are beginners to fitness. After all, the logic goes, you can give 10 minutes easier and fight your way through, even if you aren't fit.
Beachbody doesn't shy away from people calling the workout the P90X Ten Minute Workout. You'd have to be a total fool in marketing to shy away from being lumped in with the famously successful P90X. However, having done P90x, I can attest that the level of commitment and the results you get from that commitment are like nothing I had experienced with other home workouts.
So I don't believe necessarily that a person can call 10 Minute Trainer a P90X Ten Minute Workout without more information. When splicing out the meaning of what it means to be a P90X workout, the biggest requirement is getting those great looking results.
I sincerely don't believe that a person can expect 10 Minute Trainer to be a true P90X Ten Minute Workout without basic principles that are not in the marketing pitch of your 10 Minute Trainer program. Instead these are principles that I gathered looking at nearly 300 online reviews by satisfied and dissatisfied customers.
First, you should fully expect to go hard as you can in your first workouts and full expect that it will be too hard for you to finish. This is key with your 10 Minute Trainer. You will be counted on to measure your own progress honestly and to make modifications so that the workout is always on the edge of being too difficult. Those modifications depend on knowing where you stand physically right from the beginning.
Second, don't fool yourself that you will get P90X fit in 90 days on a quarter of the total exercises. Users are saying that the program will help you lose weight if you need to, and get stronger with better endurance on just the 10 minutes. The next level of getting really fit and beach ready for most of us, probably means doing at least 2 probably 3 of the 10 minute workouts in a day.
Third, and probably most importantly, your results will depend mostly on having a nutrition plan that promotes your goals. As I have pointed out in prior articles, I know plenty of fat guys and some heavy women who run 5k races and jog a couple times a week. If you want to get beyond that level, mastering a workable nutrition plan is a must. Start on the Beachbody customer forums. They'll be so many diet nuggets of gold shared there, that it won't take long for you to have a program you can start with.

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